Sofasana – to boldly pose…

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Sofasana – also known as sofa pose

You may not be aware of this posture but I’m sure that, like me, you’ve been practising it for years.

Sofasana is a post-postmodern, post truth, fake news, post Brexit,  Trump-dawn advance from the couch potato: total guilt-free relaxation. If you’ve been investigating hygge , then you’ll find that sofasana is the perfect phase one towards the Danish concept of comfort.

 

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